Dr. Mari’s Detox program is simple and effective. I was reluctant to commit to such a daunting program at first (I mean, c’mon, no solid food for 10 DAYS?!) but I decided to make the commitment to myself, with the mantra “Everything is temporary”. I started taking a few simple detox preparation steps before the program (skin brushing, drinking more water or detox tea, limiting sugar and caffeine..etc). Getting into the mindset before jumping in was a very important step for me. The support from the group’s online forum as well as in person meetings was also fuel to keep going. Following the simple steps Dr. Mari supplied, nurturing myself through the process, and staying committed to my health helped me release 14 lbs and increase my energy through The Green Reboot program. It helped me amplify my lifestyle. If you can do this, what else is possible?